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Reflexology

Reflexology is the appropriate pressure applied to reflex points on the feet, hands or ears that corresponds to organs, glands and systems. This stimulation improves the flow of energy in the body which helps to restore balance and harmony within.  Reflexology can be used to help treat issues with digestion, the respiratory system, hormones, inflammation, stress, pain and so much more.  

The benefits of reflexology are:

  • relaxation

  • enhanced circulation

  • complementary to other healing modalities

  • promotes the body's natural healing response

 

Reflexology Lymph Drainage

 

RLD is a unique sequence of reflexology techniques that was researched and developed by Sally Kay to stimulate the lymphatic reflexes on the feet.

 

RLD was initially developed to help reduce the tissue swelling that many women experience after surgery for breast cancer.  However, this reflexology technique has also been shown to be useful for clients who are dealing with non-cancer related issues such as fibromyalgia, rheumatoid arthritis, allergies, headaches, auto immune and other inflammatory type conditions.  RLD can be used to reduce any swelling associated with fluid retention, whether it is related to cancer surgery or not.  RLD is recommended as both pre-operative and on-going preventive postoperative therapy.  RLD can help to reduce swelling, lessen pain and discomfort, improve mobility, renew sense of wellbeing and act as a preventative measure.

 

Beth became an approved Reflexology Lymph Drainage Provider in May 2021 following training with Sally Kay.

 

Learn more about Reflexology Lymph Drainage at: www.reflexologylymphdrainage.co.uk 

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